Excessive Heat Warning in Effect Until 11PM Wednesday, Oct. 2

The National Weather Service has issued an Excessive Heat Warning, expected to be in effect until 11pm Wednesday, October 2.

WHAT: Dangerously hot conditions with temperatures up to 108 (Pinole is forecasted to be slightly cooler).

WHERE: North Bay Interior and Coastal Ranges, San Francisco Bay Shoreline, Interior East Bay, Santa Clara County, the Santa Cruz Mountains, and interior Monterey County.

WHEN: Until 11 PM PDT Wednesday.

IMPACTS: Extreme heat will significantly increase the potential for heat related illnesses, particularly for those working or participating in outdoor activities.

PRECAUTIONARY/PREPAREDNESS ACTIONS:

• Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors.
• Young children and pets should never be left unattended in vehicles under any circumstances.
• Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening.
• Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible to reduce risk during outdoor work, take frequent rest breaks in shaded or air conditioned environments.
• Anyone overcome by heat should be moved to a cool and shaded location.